By Weekly Coaching (4 weeks)
What to Expect
- Personal assessment and comprehensive questionnaire
- Once every week you will have access to Lindy herself to discuss anything you need to.
- Access to the community
- 24/7 support with Lindy via email
- Customised diet focused on fat loss and lean muscle gain
- Workouts designed by Lindy to suit your personal goals.
- Workouts designed to achieve maximum results
- Customised diet to ensure maximum results
- Professional supplement recommendations
- Can cater for Vegan, Vegetarian, Pescatarian, Dairy/Gluten Free and all other dietary requirements
- 24/7 access to Lindy via email
- Fortnightly check-ins & accountability