Fortnightly Coaching (8 Weeks)
What to Expect
- Personal assessment and comprehensive questionnaire
- Once every 2 weeks you will have access to Lindy herself to discuss anything you need to / recalculations
- Access to the community.
- 24/7 support with Lindy via email
- Customised diet focused on fat loss and lean muscle gain, updated fortnightly
- Workouts made specifically to suit your end goal!
- Workouts updated fortnightly
- Customised diet updated fortnightly to ensure maximum results
- Can cater for Vegan, Vegetarian, Pescatarian, Dairy/Gluten Free and all other dietary requirements
- 24/7 access to Lindy via email
- Fortnightly check-ins & accountability