https://www.lindyfitness.com/blogs/news/80699393-so-why-arent-you-in-shape 2017-08-08T14:57:22+10:00 weekly https://cdn.shopify.com/s/files/1/1081/1318/articles/So_why_aren_t_you_in_shape.jpg?v=1502168242 So why aren't you in shape? https://www.lindyfitness.com/blogs/news/80699521-getting-your-groove-back 2017-08-08T16:23:07+10:00 weekly https://cdn.shopify.com/s/files/1/1081/1318/articles/Plyo_Butt_Workout_-_15_mins_74e52dce-a48f-4c25-9a05-ff8589de6a34.jpg?v=1502173387 Getting your groove back! https://www.lindyfitness.com/blogs/news/80699585-who-do-you-want-to-be 2017-08-08T16:20:24+10:00 weekly https://cdn.shopify.com/s/files/1/1081/1318/articles/Who_do_YOU_want_to_be.jpg?v=1502173224 Who do YOU want to be? https://www.lindyfitness.com/blogs/news/80699649-the-benefits-of-cardio-before-breakfast 2017-08-08T16:06:47+10:00 weekly https://cdn.shopify.com/s/files/1/1081/1318/articles/The_benefits_of_cardio_before_breakfast_copy.jpg?v=1502172407 The benefits of cardio before breakfast https://www.lindyfitness.com/blogs/news/80700033-carbs-are-not-the-devil 2017-08-08T16:21:52+10:00 weekly https://cdn.shopify.com/s/files/1/1081/1318/articles/Carbs_are_NOT_the_devil.jpg?v=1502173312 Carbs are NOT the devil!! https://www.lindyfitness.com/blogs/news/80700097-surviving-the-silly-season 2017-08-08T15:59:41+10:00 weekly https://cdn.shopify.com/s/files/1/1081/1318/articles/Surviving_the_silly_season.jpg?v=1502171981 Surviving the silly season! https://www.lindyfitness.com/blogs/news/80700673-so-you-want-to-compete 2017-08-08T16:15:29+10:00 weekly https://cdn.shopify.com/s/files/1/1081/1318/articles/So_you_want_to_compete.jpg?v=1502172929 So you want to compete? https://www.lindyfitness.com/blogs/news/80701121-10-tips-to-keeping-fit-and-loving-life 2017-08-08T16:08:37+10:00 weekly https://cdn.shopify.com/s/files/1/1081/1318/articles/10_Tips_to_keeping_fit_and_loving_life.jpg?v=1502172517 10 Tips to keeping fit and loving life https://www.lindyfitness.com/blogs/news/82000001-create-results-not-resolutions-in-2016 2017-08-08T15:49:30+10:00 weekly https://cdn.shopify.com/s/files/1/1081/1318/articles/Create_RESULTS_not_RESOLUTIONS_in_2016.jpg?v=1502171370 Create RESULTS, not RESOLUTIONS in 2016! https://www.lindyfitness.com/blogs/news/123806785-are-you-guilty-of-this 2017-08-08T15:56:42+10:00 weekly https://cdn.shopify.com/s/files/1/1081/1318/articles/Are_you_guilty_of_this_7cee51df-1449-45c1-8364-c85484b2e993.jpg?v=1502171802 Are you guilty of this? https://www.lindyfitness.com/blogs/news/15-minute-booty-blast 2017-08-08T15:39:59+10:00 weekly https://cdn.shopify.com/s/files/1/1081/1318/articles/15_minute_booty_blast.jpg?v=1502170799 15 minute booty blast! https://www.lindyfitness.com/blogs/news/so-which-program-do-i-choose 2017-12-18T09:12:47+10:00 weekly https://cdn.shopify.com/s/files/1/1081/1318/articles/So_which_program_is_best_for_me.jpg?v=1502168580 So which program is best for me? https://www.lindyfitness.com/blogs/news/upper-body-circuit 2017-08-08T15:33:46+10:00 weekly https://cdn.shopify.com/s/files/1/1081/1318/articles/Upper_Body_Circuit.jpg?v=1502170426 Upper Body Circuit https://www.lindyfitness.com/blogs/news/don-t-do-it-if-it-s-just-to-look-good 2017-08-08T15:37:07+10:00 weekly https://cdn.shopify.com/s/files/1/1081/1318/articles/Don_t_do_it_if_it_s_just_to_look_good.jpg?v=1502170627 Don’t do it if it’s just to ‘look good’ https://www.lindyfitness.com/blogs/news/plyo-butt-workout-15-mins 2017-08-08T15:23:30+10:00 weekly https://cdn.shopify.com/s/files/1/1081/1318/articles/Plyo_Butt_Workout_-_15_mins.jpg?v=1502169810 Plyo Butt Workout - 15 mins https://www.lindyfitness.com/blogs/news/lower-body-blast 2017-08-08T15:17:48+10:00 weekly https://cdn.shopify.com/s/files/1/1081/1318/articles/Lower_body_blast.jpg?v=1502169468 Lower body blast https://www.lindyfitness.com/blogs/news/full-body-circuit 2017-08-08T15:21:12+10:00 weekly https://cdn.shopify.com/s/files/1/1081/1318/articles/Full_body_circuit.jpg?v=1502169672 Full body circuit https://www.lindyfitness.com/blogs/news/how-to-love-every-inch 2017-08-08T15:14:55+10:00 weekly https://cdn.shopify.com/s/files/1/1081/1318/articles/How_to_love_every_inch....jpg?v=1502169295 How to love every inch... https://www.lindyfitness.com/blogs/news/the-dangers-of-diet-mode 2017-08-08T15:01:53+10:00 weekly https://cdn.shopify.com/s/files/1/1081/1318/articles/The_dangers_of_diet_mode.jpg?v=1502168513 The dangers of diet mode https://www.lindyfitness.com/blogs/news/we-show-you-how-you-can-get-paid-to-get-fit-yes-we-re-serious 2017-10-26T17:31:33+10:00 weekly https://cdn.shopify.com/s/files/1/1081/1318/articles/Blog-image-1024-1024.jpg?v=1508972021 Get paid to get fit! https://www.lindyfitness.com/blogs/news/tips-on-eating-over-the-festive-season 2018-01-12T10:12:53+10:00 weekly https://cdn.shopify.com/s/files/1/1081/1318/articles/Festive-Season-Eating.png?v=1513049157 FESTIVE SEASON EATING https://www.lindyfitness.com/blogs/news/create-results-not-resolutions-in-2017 2018-01-12T10:11:19+10:00 weekly https://cdn.shopify.com/s/files/1/1081/1318/articles/Blog-feature-image-400-400.png?v=1513230156 Create RESULTS in 2018! https://www.lindyfitness.com/blogs/news/finding-time-for-you 2017-12-14T15:52:53+10:00 weekly https://cdn.shopify.com/s/files/1/1081/1318/articles/Time-for-you.png?v=1513230773 Finding time for YOU! https://www.lindyfitness.com/blogs/news/beware-fakers-everywhere 2018-01-12T10:07:53+10:00 weekly https://cdn.shopify.com/s/files/1/1081/1318/articles/The_benefits_of_cardio_before_breakfast.jpg?v=1515715673 BEWARE: Fakers everywhere https://www.lindyfitness.com/blogs/news/have-you-seen-my-motivation 2018-02-06T11:02:49+10:00 weekly https://cdn.shopify.com/s/files/1/1081/1318/articles/1K2A5202_Insta.jpg?v=1517878942 Have you seen my motivation? https://www.lindyfitness.com/blogs/news/failure-is-an-opportunity-to-try-again 2018-03-06T11:02:04+10:00 weekly https://cdn.shopify.com/s/files/1/1081/1318/articles/Lindy_1068.png?v=1517879887 Failure is an opportunity to try again https://www.lindyfitness.com/blogs/news/find-your-perfect-anti-diet 2018-02-20T15:22:46+10:00 weekly https://cdn.shopify.com/s/files/1/1081/1318/articles/Anti-diet1.png?v=1519104166 Find your perfect anti-diet! https://www.lindyfitness.com/blogs/news/molten-lava-cakes 2018-02-13T08:48:52+10:00 weekly https://cdn.shopify.com/s/files/1/1081/1318/articles/Lava-cake.png?v=1518475526 Molten Lava Cakes https://www.lindyfitness.com/blogs/news/basil-lime-chicken-with-grilled-vegetables-herb-sauce 2018-02-20T15:48:11+10:00 weekly https://cdn.shopify.com/s/files/1/1081/1318/articles/Basil-lime-chicken.png?v=1519105691 Basil Lime Chicken with Grilled Vegetables & Herb Sauce https://www.lindyfitness.com/blogs/news/pumpkin-lasagna-with-kale-pesto 2018-03-15T16:33:08+10:00 weekly https://cdn.shopify.com/s/files/1/1081/1318/articles/Pumpkin-lasagna.png?v=1519108505 Pumpkin Lasagna with Kale Pesto https://www.lindyfitness.com/blogs/news/setting-and-kicking-goals 2018-07-25T12:03:27+10:00 weekly https://cdn.shopify.com/s/files/1/1081/1318/articles/Setting-goals-LO.png?v=1520299131 Setting and kicking goals https://www.lindyfitness.com/blogs/news/the-power-of-words 2018-04-04T15:37:24+10:00 weekly https://cdn.shopify.com/s/files/1/1081/1318/articles/Power-of-words.png?v=1521096543 The power of words… https://www.lindyfitness.com/blogs/news/french-toast-with-caramelised-bananas 2018-03-26T15:58:12+10:00 weekly https://cdn.shopify.com/s/files/1/1081/1318/articles/French-toast.png?v=1520299983 FRENCH TOAST WITH CARAMELISED BANANAS https://www.lindyfitness.com/blogs/news/overnight-apple-pie-oats 2018-04-04T15:34:47+10:00 weekly https://cdn.shopify.com/s/files/1/1081/1318/articles/Apple-oats.png?v=1521096323 OVERNIGHT APPLE PIE OATS https://www.lindyfitness.com/blogs/news/tofu-stir-fry 2018-04-04T15:40:45+10:00 weekly https://cdn.shopify.com/s/files/1/1081/1318/articles/Tofu.png?v=1521096120 TOFU STIR-FRY https://www.lindyfitness.com/blogs/news/triple-melon-smoothie 2018-04-11T08:40:31+10:00 weekly https://cdn.shopify.com/s/files/1/1081/1318/articles/Triple-melon-blog.png?v=1523400031 TRIPLE MELON SMOOTHIE https://www.lindyfitness.com/blogs/news/roasted-lemon-chicken-with-potatoes-artichokes 2018-05-11T09:42:20+10:00 weekly https://cdn.shopify.com/s/files/1/1081/1318/articles/Lemon-pepper-blog.png?v=1523401502 Roasted Lemon Chicken with Potatoes & Artichokes https://www.lindyfitness.com/blogs/news/nuked-granola-and-yoghurt 2018-07-25T11:13:23+10:00 weekly https://cdn.shopify.com/s/files/1/1081/1318/articles/Granola-blog.png?v=1523401886 NUKED GRANOLA AND YOGHURT https://www.lindyfitness.com/blogs/news/kitchen-secrets-for-great-abs 2018-07-25T11:45:38+10:00 weekly https://cdn.shopify.com/s/files/1/1081/1318/articles/Ab-secrets-blog.png?v=1523402913 Kitchen Secrets for Great Abs https://www.lindyfitness.com/blogs/news/keep-fit-and-firm-during-your-pregnancy-and-beyond 2018-04-11T09:51:46+10:00 weekly https://cdn.shopify.com/s/files/1/1081/1318/articles/Pregnancy-blog.png?v=1523404306 Keep fit and firm during your pregnancy... and beyond https://www.lindyfitness.com/blogs/news/alternatives-to-strength-training 2018-05-11T09:46:20+10:00 weekly https://cdn.shopify.com/s/files/1/1081/1318/articles/Stretching-blog.png?v=1523404955 Alternatives to Strength Training