After losing 29kg (55 pound) almost 15 years ago, winning 5 World Natural Fitness Titles, becoming the Editor-in-Chief of several international fitness and health titles and most importantly becoming a mum, Lindy's passion for helping others be their best self is surpassed only by her ability to give those who are brave enough to dream, a way of reaching what was once thought impossible. Lindy has personally mentored some of Australia's most loved fitness personalities and her real, simple, yet supportive approach will help you realise that with a few small changes, you can enjoy eating the things you love while also looking good and feeling great.
I must say, your program has really simplified my fitness journey and this community has really boosted my appreciation for how I should be spending my physical and emotional energy. And I really don't mean to sound to sucky by saying this but, you are doing a great job of improving my quality of life. I sincerely thank you for that. XX
"Like many Mums..."
I've been a huge fan of Lindy for years and she is most probably the one who motivated me to get my qualifications to become a trainer and start my own fitness business. I'm a Mum to an awesome little boy who is 5 and have a wonderful husband. Like many Mums out there I still struggle to find time for myself and seem to be putting myself last quite a lot lately. I just got myself a copy of the 12 Week Body Solution and it's an awesome program and love that it's realistic.
"I'm able to work my meals to fit in with my family…"
I love that I'm able to work my meals to fit in with the families, without cooking too many different options.