FREDA SAYS:
Wow and just like that we are done! My goal this time was not to lose much weight but to get stronger and to learn, and I believe that’s what I’ve come away with. I think I may be the only one who has grown but lost a kilo? This is also my second challenge, and though I won the last one, I did feel some pressure to not go backwards fearing what people would say and by thinking this, I did sabotage myself. It was a struggle this time, the second month I had a downfall with a lot of stress, but in the third, I’ve tried to get my mojo back and I’m nearly there. Thank u to everyone here for the support, and the most amazing woman Lindy Olsen, who has given women including myself so much of her knowledge and wisdom, to guide us to be the best version of ourselves! Well done to all!!!